Family Therapy
Family therapy in Ho Chi Minh City focuses on how family members interact and influence one another. It is helpful for challenges such as communication breakdown, parent–child conflict, behavioral concerns, or major life transitions. Drawing on systemic and attachment perspectives, the work helps clarify roles and boundaries, improve communication, and strengthen connection.
Who It's For
When family dynamics feel difficult to navigate
Family therapy focuses on understanding how patterns within the family system shape each individual’s experience. Drawing on systemic approaches, including the work of Salvador Minuchin, this work looks at how roles, boundaries, and interaction patterns develop over time and influence communication, behavior, and emotional well-being.
Attachment theory, developed by John Bowlby, further highlights how early relationships within the family shape a person’s sense of security, connection, and self-worth. These patterns often continue to influence how family members relate to one another across different stages of life.
Family therapy can be helpful when communication breaks down, when parent–child relationships become strained, or when families are navigating transitions such as loss, relocation, or changes in family structure. Rather than focusing on one individual, therapy considers how each member both contributes to and is affected by the overall dynamic.
In our work together, we identify patterns that may be maintaining tension or disconnection, and explore ways to shift them. This may involve strengthening boundaries, clarifying roles, and improving how family members communicate and respond to one another. Over time, families develop more stable and supportive ways of relating, with clearer communication, more consistent boundaries, and a stronger sense of connection.
References
Bowlby, J. (1988). A secure base: Parent-child attachment and healthy human development. Basic Books.
Minuchin, S. (1974). Families and family therapy. Harvard University Press.
Nichols, M. P., & Davis, S. D. (2020). Family therapy: Concepts and methods (12th ed.). Pearson.